Let Eudemonia bring Wellness to your Office
Eudemonia Solutions works with companies who care about creating a healthy, happy workplace culture.
Eudemonia Solutions deliver our wellness & fitness training services, providing you with the perfect setting to physically test yourself, supported by the highest levels of guidance, service and facilities.
From large or small group training to health promotion and engagement, we've got you covered.
We work with you - not for you!
Employee Fitness Training
We are building experiences and bring out the best in your people!
Keep your employees healthy, happy and engaged by creating an effective wellness program with "Eudemonia Solutions"
EUDEMONIA SOLUTIONS wellness workplace programs isn’t just about having a healthy body,, it entails having a sound mind that will allow you to execute tasks to the best of your abilities.
Eudemonia Solutions trainers can provide:
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Scheduled group fitness classes (HIIT, spin, boxing)
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Private group workouts
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One-on-one personal training
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Executive Wellness Bonus
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Engagement with wellness focused events and classes
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Weekends athletics events
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Fitness challenges for prizes
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Corporate Running Team
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Team building & Exercise events
Corporate Wellness Classes & Seminars
We design solutions based on your needs!
EUDEMONIA's subject matter experts can lead classes and seminars focused on our main pillars of wellness: sleep, exercise, nutrition, and stress.
Our classes and seminars include:
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Scheduled group yoga classes
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Educational seminars: mindfulness, sleep practices, meditation, workplace ergonomics, etc.
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Ergonomic assessment of office workstation
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Seminars and education on various topics including back pain prevention
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Wellness & Nutrition content
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"Healthy Week" Event
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"Get Fit Day" Event
Employee Nutrition Programs
We inspire people to make healthy choices!
To keep employees healthy and productive, EUDEMONIA SOLUTIONS combines nutrition and wellness, rewards for healthy behaviors, and goal-setting to generate positive outcomes in the workplace.
Our dietitians can educate our partner on healthy nutrition practices meant for your culture and goals.
Our dietitians can provide:
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Interactive and educational cooking lessons
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Informational nutrition seminars
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Engagement with nutrition focused events and classes
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Individualized nutrition counseling
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Healthy break menu
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Health Nutrition challenges for prizes
Facility Design & Management
We can help you design, plan and run your in-house gym and wellness facilities!
Our Facility Design team is able to help you design and layout the most effective gym for your employees. EUDEMONIA SOLUTIONS acts as your gym consultant, analysing layouts of any space providing the best solution for your company.
Facility & Design Management services include:
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Staffing and recruiting of fitness staff
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Hourly, part-time, and full-time placement of personal trainers, group fitness instructors, and engagement specialists
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Marketing and advertising services
Workplace Wellness Statistics
It’s been shown that when people create new healthy habits, performance improves, at work and everywhere else!
Testimonials
Anyone can talk up their own services and capabilities – here’s where we let our clients do the talking…
MOTOR OIL HELLAS
"Συνεργαζόμαστε με την Eudemonia Solutions
από το 2016 με απόλυτη επιτυχία αφού με τη βοήθεια της η Motor Oil Hellas κατάφερε να ενθαρρύνει τους εργαζομένους της να υιοθετήσουν την σωματική δραστηριότητα και τον υγιεινό τρόπο ζωής μέσα στον εργασιακό χώρο και να συνειδητοποιήσουν έμπρακτα την αξία τους στην πρόληψη και την ενίσχυση της υγείας μας. Η Motor Oil Hellas συνεχίζει δυνατά την προσπάθεια της και η Eudemonia Solutions βρίσκεται δίπλα της για να την καθοδηγήσει με τον καλύτερο δυνατό τρόπο."
— THEOFANIS VOUTSARAS
HR DIRECTOR MOTOR OIL HELLAS —